September 2011
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Chrissie Wellington Bike Crash!
iain-triathlon:
Just read this on another website that Chrissie Wellington suffered a bike crash while training in Boulder yesterday.
Hopefully this doesnt affect Chrissie’s at Kona though but she has posted on Twitter that she will be still starting the race and she posted this pic on her Twitter page (http://twitter.com/#!/chrissiesmiles) showing her injuries.
OUCH!!!
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gioscatchall:
He has been my inspiration since day one. 110lbs lighter, 1.5 years, and countless miles later he can still inspire to go out and run.
Thanks Dean!
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Things turn out best for people who make the best out of the way things turn out
– John Wooden (via float-on)
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Worlds 70.3 Pre Race - Bike Check →
Check out some of these bikes!
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The secret life of swimmers
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Long Brick Workout Today - 5 Hours
Been a while since I have posted about my training! Did a hard Brick workout today, ended up doing a 80km ride followed by a 22km run.
This is my longest brick workout by far and have been pretty buggered now for the rest of the day.
Mostly today was about testing my nutrition, luckily the weather was pretty good, it was raining when I started and then the sun came out during the run but...
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Macca Interview - Really Cool! →
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Keep your head down →
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What to do with your hands while swimming →
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70.3 Worlds Pre Race in Pictures →
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One of the most tragic things I know about human nature is that all of us tend...
– Dale Carnegie (via seabois)
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Brownlee Boys go 1-2 in World Championship! →
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I hated every minute of training, but I said, don’t quit. Suffer now and live...
– (via bergerontraining)
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