December 2011
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imtraining:
The problem with skipped workouts isn’t the workout that was skipped. It’s the future workouts that become a lot easier to skip.
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“Twenty years from now you will be more disappointed by the things that you...”
– Mark Twain (via infinitives)
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Race Report - Canberra 70.3
Finally getting around to a race report on Canberra Half Ironman from last weekend. Overall had a fantastic weekend was a long weekend when you consider the 16 hour round trip to get to Canberra from Melbourne but an experience I’ll never forget.
We were expecting it to rain most of the weekend but it was actually a beautiful day on Saturday for the bike check-in.
Sunday morning we were up...
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Building an Injury Resistant Body - Tri 101 →
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10 Swim Tips for Triathlon Training →
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Triathlon Calculator - Pace Estimate →
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Clayton Fettell Interview - IMWA 2nd Place →
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Building an injury resistant body →
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Canberra 70.3 Race Report →
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Multisport News: Michi Weiss' 2-Year Ban and Race...
enduranceplanet:
“This Week in Multisport” is back! After a long hiatus, we have Brad Culp, editor of LAVA Magazine, is back to discuss the recent developments of pro triathlete Michi Weiss’ two-year ban from triathlon — hear what Brad has to say and much more on the topic. We also talk race news with recaps of the Asia-Pacific 70.3 Championship race and Ironman Western Australia, as well as...
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“Doing something only when you “feel like it” is a guaranteed formula for...”
– Josh Cox (via andrejsg)
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November 2011
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